UNTIL a year ago I lived in Bournemouth, and was reasonably well-known there.

I am 86 years old and have just had my third EBook published, titled “Spinach for Breakfast” with a sub title “How to live longer for all ages, particularly for 65 and older.”

The websites of Troubador Publishing and Amazon contain further information.

SAM ALMOND, Altrincham, Cheshire