After last week's drifting Ally, Annie and I are back to Weymouth this week for a few days training.

Nick Cherry is with us to train against and coaching us we have Si Shaw so we're looking forward to making steps forward, focusing particularly on our down wind tactics and communication.

Yesterday we had god day in around 10knots and it is looking similar, perhaps a little lighter today.

We'll be down here until Friday when we will pack up the two Elliotts here ready to go in a container to be used for the Delta Lloyd Regatta in Medemblik, Holland in a couple of weeks.

Next for us is the European Championships next week in Austria.

Lucy