COMEDIAN Russell Kane has been a frequent visitor to Bournemouth over the last few years.

Now the bequiffed stand-up is back once more with his latest tour Posturing Delivery at the Pavilion theatre tomorrow night.

He has sold out the Edinburgh Festival and released a hugely popular DVD of his Edinburgh Comedy Award winning show, Smokescreens and Castles in 2011.

In addition, he has become a fixture on TV, hosting the BBC3 comedy series, Live at the Electric and co-presenting ITV2’s I’m A Celebrity… Get Me Out of Here Now! and appearing in the final of Let’s Dance for Comic Relief with a ‘bootylicious’ performance of Beyoncé’s Crazy in Love.

Renowned for his energy on stage, Russell told the Daily Echo: “It comes from Lucozade and my mum,” he laughs.

“It's a killer combination of sugar and genetics. Energy is fundamental to my act – in fact, it’s more important than almost anything else,” says Russell 32.

The new show poses many thought-provoking questions. Russell explains that it asks, “At what stage is it appropriate for a man to worry about having a baby?

“On stage, I have an imaginary baby called Ivan that grows from nought to 18 in the space of an hour.”

Russell, who has also appeared in numerous TV shows as Live at the Apollo, The Graham Norton Show and Celebrity Mastermind reveals that the inspiration for the show came when, “I had just split up with a girl. I told a friend I was worried that people in my industry never get around to having a family. But she said, ‘You don't have to worry. You can still be a father at 50.’

“But just because it’s biologically possible doesn’t mean it’s the best way. There are loads of things that are biologically possible that people should not do.”

The multitalented Russell has also recently written a novel, The Humorist, which was published last year. The stand-up now can’t wait to be back on stage in Bournemouth.

“You have this amazing feeling when you get your first laugh. It’s very powerful and addictive. It’s like getting a big hug from everyone.

“I love making each night unique for that particular room.

“If I'm in Salisbury, I’ll make the show all about Salisbury.

“If you ground yourself in the now-ness of that night, it feels more universal. It gives you the licence to go anywhere you want.”