GOALKEEPER Mark Travers believes Cherries are “raring to go” after their return to training.

Aside from Wales duo Kieffer Moore and Chris Mepham, Cherries are currently in Dubai for a warm weather training camp.

Travers had international commitments of his own, linking up with the Republic of Ireland squad for friendlies against Malta and Norway, although the Cherries ‘keeper did not play.

Despite training only restarting in recent days, Travers has made it very clear that Cherries are fully focused on ensuring they find themselves well placed ahead of their return to competitive fixtures at the end of December.

Speaking to afcb.co.uk, Travers shared: “It's nice to get back with the lads. Personally, I had a nice little break away and it seems like everyone is back raring to go.

“It's good training out here as it makes it harder for us with the heat.

“The first session was really tough and it was just important for us to get back up to speed. It was a good start from the lads and we're really excited for the week ahead.

“Then when we come back to England, we'll have more hard work to do ahead of the games starting.”

The Maynooth-born shot-stopper also offered his thoughts on Gary O’Neil being named permanent boss.

He restarted: “It's great news to see Gary get the job, we had a great run over the last 12 games and before the break.

“We're looking forward to working with him even more now and hopefully get on another good run.

“This week gives us a great opportunity to spend a good bit of time together and chill out in the hotel when we get a chance in between sessions. It's good to be in the same environment together and it'll get us ready for that restart.

“I think this week will set us up in great stead for Newcastle in the cup, which is our first game when we come back. We only have a short amount of time before that, so it's important to put the work in.”