POOLE Town have completed a double swoop for midfielder Josh Carmichael and forward Harry Baker after the pair left Southern League South champions Weymouth.

Former Cherries midfielder Carmichael joins Tom Killick's side after two seasons with the Terras.

The 24-year-old came through the academy at Dean Court, making four League One appearances for the club before he was released in June 2016.

Baker also joined Weymouth in 2017 and scored several important goals for Mark Molesley's side in their title-winning campaign, including the decisive strike in a seven-goal thriller against rivals Salisbury.

The two signings came a day after Dolphins brought in 20-year-old left-back Sam Jackson, who left Dorchester.