WITH gyms across the UK now temporarily closed, David Lloyd Clubs, the UK’s largest health, fitness and well being group is launching 'David Lloyd Clubs@Home'.

This service offers a virtual wide range of workouts, advice and activities for every level so everyone can feel the burn.

Delivered by the fitness group's team of experts, the virtual workouts are designed to re-energise the body and mind and can easily be done at home or in the garden.

The classes will be rolled out over the next few days and weeks, and will be accompanied by expert wellbeing advice, information and fun activities to help keep the younger ones entertained at home in the weeks’ ahead.

A wide range of specially created ‘on demand’ classes are being developed that can be used at home at any time of the day.

Classes range from HIIT and weight-bearing classes through to yoga, Pilates and mindfulness.

There will also be bespoke content for all ages and levels, including children, families and older people, available in a range of languages.

These classes were initially only available to members via the David Lloyd app but the ‘on demand’ workouts for non-members will be available shortly through their social media platforms and website.

Not only that, the health and fitness group is also offering a programme of workout and meditation playlists, available on the David Lloyd Clubs’ Spotify page.

The David Lloyd blog hosts a virtual hub offering simple workouts from the Clubs’ team of experts.

These include exercises using everyday household props such as sofas, tinned cans and even laundry detergent boxes.

The constantly evolving hub features a variety of exercise categories and can be found here: https://blog.davidlloyd.co.uk/category/at-home-workouts/

David Lloyd Clubs also have plans in the pipeline for keeping kids active and entertained at home.

The Clubs will soon be launching an online family activity programme offering everything from superhero workout circuits and dance moves to arts and crafts.

To find out more about David Lloyd's exciting programmes, visit:www.davidlloyd.co.uk