IT'S mid-January, the weather is gloomy and Christmas now feels like a distant memory.

Many of us will have resolved to lose weight, shape up and get fit for 2020.

If you've had recent success with losing weight and can help inspire others, then we want to hear from you.

We're inviting readers who have achieved their weight loss and fitness goals to share their before and after pictures.

If you've lost weight and are feeling great, then we'd love to hear from you to keep us all motivated.

We'd also love to hear how you lost the weight; maybe it was through a slimming group or perhaps all your family has been involved.

Maybe you've even gone onto complete a challenge or have signed up for a marathon for 2020.

You can get in touch by clicking the button below.

Please include your name, how much weight you've lost and details about how you did it below.

We'll be sharing your inspirational stories with our readers.

Your weight loss stories

Are you celebrating weight loss success? has losing weight changed your life? how did you do it? we'd love to hear your stories and see your before and after pictures

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