Public Health England and NHS England and Improvement are urging people in the South West to follow simple steps stop the spread of the norovirus this winter.

Norovirus is a highly contagious stomach bug that causes diarrhoea and vomiting.

To play your part in stopping the spread of Norovirus this winter the NHS say to think NORO.

No visits to hospitals, care homes and GP surgeries if you are suffering from symptoms of Norovirus.

Once you’ve been symptom-free for at least 48 hours, you’re safe to return to work, school or visit hospitals and care home.

Regularly wash your hands with soap and warm water, especially after using the toilet, and before eating or preparing food.

Only handwashing will prevent spread of Norovirus - alcohol hand gels don’t kill the virus.

Dominic Mellon, Consultant in Health Protection for Public Health England South West, said: “Levels of norovirus are increasing in line with expected levels so far this winter but many schools, nurseries, hospitals and care homes across the South West have reported outbreaks in recent weeks.

“We work closely with these institutions throughout the year to ensure that they have the right information and guidance to help prevent the spread of infection.

“Anyone who has been infected should stay off work or school for 48 hours after their symptoms have ceased.”