EDDIE Howe has given cutting-edge glasses used by Cherries’ players his seal of approval – after trying them himself.

Squad members have been asked to wear a pair of orange specs in the evening before they go to bed.

The glasses use amber lenses which help reduce the effect blue light has on sleep patterns.

Research shows the blue light present in electronic devices like mobile phones and tablets is responsible for suppressing the production of melatonin, which aids sleep.

Video shot and edited by Ned Payne