HAVE your Hob Nobs to hand, ready your Rich Tea and draw you Digestives the World Biscuit Dunking Championships are on!

Launched by celebrity chef Simon Rimmer with a record dunking time of 57 seconds, to take part all you have to do is dunk the biccie of your choice in a hot cuppa and upload the footage to eatthechef.com

The rules are:

• Tea or coffee must be hot.

• The video must be shot in one take with no editing.

• Eat the chef’s judges have the final say, so if you say 40 seconds and they say 39 it’s 39.

• The biscuit must be submerged at least halfway in your tea/coffee and regularly, visually demonstrate that it hasn’t broken .

• No cheating.

• In the event of a tie there will be a dunk off.

Entries must be uploaded by midday on March 15 and there’s the magnificent Eat The Chef World Biscuit Dunking Championship Cup at stake, to say nothing of a truly indulgent food hamper prepared by Simon Rimmer of his favourite foods from his local producers and a meal for two on him, at either of his restaurants for the presentation of the trophy.

Impatient souls that we are, we had to have a go.

Why don't you have a go? Text your mobile phone videos to 80360, making sure you put BE in the message itself, or email them to digital@ bournemouthecho.co.uk.

Or upload them to Facebook or YouTube and send us the link - we’re at youtube.com/bournemouthecho and facebook.com/bournemouthecho.