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    <title>Bournemouth Echo | Trek Peru</title>
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    <pubDate>Wed, 15 Feb 2012 04:01:55 +0000</pubDate>
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           <title>A sprint through Panama and Costa Rica</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8625561.A_sprint_through_Panama_and_Costa_Rica/r/?ref=rss</link>
           <description><![CDATA[<p>  Our time in Panama and Costa Rica will have to be limited or we will be heading home sooner rather than later. These countries are relatively expensive compared to the prices we became used to in
  Colombia.
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           <pubDate>Tue, 09 Nov 2010 11:22:37 +0000</pubDate>
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           <title>Bogota, coffee and the search for Caribbean beaches</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8489201.Bogota__coffee_and_the_search_for_Caribbean_beaches/r/?ref=rss</link>
           <description><![CDATA[<p>  A trip to a city is made all the more worthwhile when you have a friend who can act as your own personal local guide.
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           <pubDate>Tue, 02 Nov 2010 10:50:34 +0000</pubDate>
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           <title>Colombia: not the place you think it is</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8421464.Colombia__not_the_place_you_think_it_is/r/?ref=rss</link>
           <description><![CDATA[<p>  Colombia is cocaine, violence, gangs and crime. At least that is what the reputation of the country will lead you to believe. We entered South America with this in mind, but as we met travellers
  heading in the opposite direction, it appears that this misconception is highly outdated. We decided to find out for ourselves so headed from Quito to the border on yet another, highly erratic bus
  journey.
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           <pubDate>Wed, 29 Sep 2010 13:57:36 +0100</pubDate>
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           <title>The Amazon jungle</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8385402.The_Amazon_jungle/r/?ref=rss</link>
           <description><![CDATA[<p>In which Tom and Tori meet a tarantula and try some jungle drugs...<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8385402.The_Amazon_jungle&amp;c4=8385402&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Fri, 10 Sep 2010 14:15:57 +0100</pubDate>
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           <title>Ecuador, buses and whales</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8352831.Ecuador__buses_and_whales/r/?ref=rss</link>
           <description><![CDATA[<p>Tom and Tori's trip takes them to meet some of the world's most amazing creatures...<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8352831.Ecuador__buses_and_whales&amp;c4=8352831&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Thu, 26 Aug 2010 10:20:00 +0100</pubDate>
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           <title>The North Peruvian Coast</title>
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           <description><![CDATA[<p>
  We head North along the Pacific Coast to Trujillo after saying our goodbyes at the refuge.
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           <pubDate>Thu, 19 Aug 2010 14:40:17 +0100</pubDate>
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           <title>Our time at Project Peru</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8321461.Our_time_at_Project_Peru/r/?ref=rss</link>
           <description><![CDATA[<p>
  Our main activity at the refuge is to spend time with the children. We listen to their stories, show them love and show them that we care. This allows the staff to carry on with other aspects of
  their jobs whilst children chase me around a garden.
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           <pubDate>Tue, 10 Aug 2010 09:00:00 +0100</pubDate>
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           <title>Project Peru: An introduction</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8290139.Project_Peru__An_introduction/r/?ref=rss</link>
           <description><![CDATA[<p>Despite all our conversations and work prior to our time at Project Peru, we still did not know entirely what to expect.  Nothing could have prepared us for the first time we met with the children.  <img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8290139.Project_Peru__An_introduction&amp;c4=8290139&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Fri, 23 Jul 2010 15:22:50 +0100</pubDate>
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           <title>Lima: the City of Kings</title>
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           <description><![CDATA[<p>
  When Francisco Pizarro founded Lima in 1535, he christened the city 'The City Of Kings'. It was a rich, important place with a small population. Over the last century, Lima has swelled into a
  frantic capital with over eight million inhabitants.
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           <pubDate>Mon, 12 Jul 2010 14:55:45 +0100</pubDate>
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           <title>The Inca Trail, blisters and ruins</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8230229.The_Inca_Trail__blisters_and_ruins/r/?ref=rss</link>
           <description><![CDATA[<p>  Last year, Tori and I asked our friends and family to sponsor our trek of the Inca Trail. The donations went to the charity Project Peru, a children's refuge where we are due to volunteer.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8230229.The_Inca_Trail__blisters_and_ruins&amp;c4=8230229&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 21 Jun 2010 11:02:01 +0100</pubDate>
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    <item>
           <title>Pisco, penguins and the riches of droppings</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8205749.Pisco__penguins_and_the_riches_of_droppings/r/?ref=rss</link>
           <description><![CDATA[<p>
  No matter how hard you try and concentrate whilst on a tour of a winery, there is a nagging voice in the back of your head saying ´this is boring, get to the tasting bit´.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8205749.Pisco__penguins_and_the_riches_of_droppings&amp;c4=8205749&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 07 Jun 2010 14:58:45 +0100</pubDate>
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    <item>
           <title>Lines, mummies and buggies</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8171474.Lines__mummies_and_buggies/r/?ref=rss</link>
           <description><![CDATA[<p>
  Shapes etched into the desert near Nazca known as ´the lines´ were formed by aliens. At least, that is what some theories suggest.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8171474.Lines__mummies_and_buggies&amp;c4=8171474&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Tue, 18 May 2010 12:31:55 +0100</pubDate>
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    <item>
           <title>Arequipa, protests and big birds</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8169987.Arequipa__protests_and_big_birds/r/?ref=rss</link>
           <description><![CDATA[<p>  As we travel around Peru, we have come across several protests and marches, none of which have directly effected our travel plans apart from provide us with an occasional colourful and noisy back
  drop.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8169987.Arequipa__protests_and_big_birds&amp;c4=8169987&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 17 May 2010 16:37:51 +0100</pubDate>
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    <item>
           <title>Cuzco, guinea pigs and treks</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8133484.Cuzco__guinea_pigs_and_treks/r/?ref=rss</link>
           <description><![CDATA[<p>
  When the Incas ruled an area that stretched from South Colombia all the way to North Argentina, Cuzco was the central and most important Inca City.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8133484.Cuzco__guinea_pigs_and_treks&amp;c4=8133484&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Mon, 03 May 2010 11:20:17 +0100</pubDate>
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    <item>
           <title>The Islands Of Lake Titicaca</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8130341.The_Islands_Of_Lake_Titicaca/r/?ref=rss</link>
           <description><![CDATA[<p>
  As we enter Peru we understand the importance of a ninety day visa.
<img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8130341.The_Islands_Of_Lake_Titicaca&amp;c4=8130341&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Fri, 30 Apr 2010 11:02:39 +0100</pubDate>
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    <item>
           <title>Altitude sickness is not for me</title>
           <link>http://www.bournemouthecho.co.uk/news/blogs/trek_peru/8113828.Altitude_sickness_is_not_for_me/r/?ref=rss</link>
           <description><![CDATA[<p>  Having arrived in La Paz relatively refreshed after a night of travelling, we felt it a good time to have a wander around the city. <img src="http://newsquestdigitalmedia.122.2o7.net/b/ss/newsquestrssprod/5/H.19.4/?gn=8113828.Altitude_sickness_is_not_for_me&amp;c4=8113828&amp;c16=www.bournemouthecho.co.uk&amp;c17=Bournemouth" width="1" height="1" /></p>]]></description>
           <pubDate>Thu, 22 Apr 2010 10:17:07 +0100</pubDate>
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