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11:11am Monday 1st February 2010 in
Courgette and Mackerel Salad with Mint - Serves 4
4 medium courgettes
Zest and juice of 2 limes
2 tbsp mint
2 tbsp extra-virgin olive oil
250g tin mackerel fillets, in oil
8-12 anchovy fillets
Extra-virgin olive oil
Ground white pepper
Sea salt
Wash courgettes and slice into ribbons, using a peeler. Set aside in a salad bowl.
Mix the zest of 1 lime, reserving remaining zest for garnish, and the juice of 2 limes together in a small bowl. Stir in the mint, drizzle in the olive oil and season to taste.
Add the courgette ribbons and toss to coat evenly.
Place the courgette ribbons on individual plates or bowls.
Flake the mackerel and add to the courgettes.
Place 2-3 anchovy fillets on each salad, according to preference.
Drizzle with any remaining lime dressing and garnish with the remaining lime zest.
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