Features

Al Murray on politics, playing the ‘idiot’ and 20 years of the Pub Landlord

Bournemouth Echo:

10:26am Friday 30th January 2015

GOT a ticket for One Man, One Guvnor at the Tivoli Theatre in Wimborne on Thursday? Well you’re lucky then, aren’t you?

Passions

How The Lantern Community is lighting up the lives of adults with learning disabilities

Bournemouth Echo:

11:00am Sunday 18th January 2015

The Lantern Community exists to help adults with learning disabilities lead a productive life. Emma Joseph reports on a remarkable project

Travel

Mallorca: Island offers so much more than sun, sea and sangria

Bournemouth Echo:

9:00am Sunday 1st February 2015

Looking for inspiration for your next holiday? This travel feature is taken from this weekend's Seven Days magazine. Rachel Stretton finds unexpected peace and luxury on a trip to Mallorca


Food

Alex Aitken's Simple Mixed Fish Pie

Bournemouth Echo:

6:00am Saturday 31st January 2015

Try this simple but stunning fish recipe, guaranteed to warm the cockles on a chilly winter’s evening courtesy of Alex Aitken, chef patron of the Harbour Hotels group

Bournemouth Echo: Alex Aitken's Sea Bass with Shellfish

Health

Diagnosed with type 1 diabetes - but since I switched to a raw diet I feel like a new person

Bournemouth Echo:

7:00am Saturday 10th January 2015

Jordan Price is not your typical 19-year-old. Instead of gorging on chocolate, drinking at weekends and ending the night with a customary kebab he prefers to follow a raw food diet, eating dozens of portions of fruit and veg a week, to ensure he is in ‘optimum health’.

Outdoors

Drop-in day for families

Bournemouth Echo:

9:00am Saturday 31st January 2015

A FAMILY drop-in day to entertain young children during half-term is being held in Bournemouth on February 18.


Homes and Gardens

Bournemouth Echo: Expert column: white doesn't have to mean boring

Big Garden Birdwatch: the three things you can do to help protect birds this winter

Bournemouth Echo:

9:00am Saturday 24th January 2015

As the RSPB, bird-watchers and gardeners nationwide gear up for the charity’s annual Big Garden Birdwatch, the organisation is warning that birds that have benefited from a mild autumn will begin to struggle now the weather has changed.

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